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Category: Well-being

Keeping your finger on the pulse – a mental health update

79% of British employees commonly experience work-related stress (up 20% since 2018). How do you keep your finger on the pulse of how it’s going and support employee well-being where it’s needed?

A finger on the mental health pulse

Engagement surveys; are simple, but effective. They don’t have to be long or complicated but regularly asking your team ‘how it’s going’ is a great way to identify if someone is struggling with their mental health and allows you to support them proactively. We’ve included an engagement survey within our mental health toolkit for employers. Click here for more info.

Don’t rely on self-reporting

Make sure mental health and well-being is a two-way conversation. Even if a survey is anonymised, employees still might not feel able to share how they’re doing. Empower your managers with the tools, skills and training to sensitively approach members of their team in real time and discuss what support is required and how they can help.

Stay connected 

Remote and hybrid working can create barriers to effective communication and often help mask potential issues. Encourage teams to stay off internal emails, avoid the phone and make the most of face-to-face meetings and video calls where possible.

One size won’t fit all 

Actively listening to concerns and avoiding assumptions (or your personal experience with similar issues) will help you and your managers to implement more appropriate support on a case-by-case basis. What works for one might not work for another. Remind employees about any Employee Assistance Programme you have or signpost them to charities/organisations that can provide support with what might be concerning them.

Get in touch if you’d like to discuss how our mental health toolkit can support keeping your finger on the pulse (and beyond), or check out the full contents of the toolkit.

This update is accurate on the date it was published, but may be subject to change which may or may not be notified to you. This update is not to be taken as advice and you should seek advice if anything contained within affects you or your business.
Posted On: April 15th, 2024By |

Supporting mental fitness at work pt.3 – keeping conversations going

Keeping in touch with an employee who is absent due to mental ill-health is often helpful but care needs to be taken to ensure communications are understanding, recommended and structured appropriately.

Inappropriate communications may result in harm to the individual and claims for fundamental breach of contract, harassment or even personal injury. Here are our thoughts on what appropriate communication looks like.

Identifying the trigger – understanding why an employee is absent is hugely important. If it’s work-related, there may be something that you can do to address concerns and support a return to work. If absence is linked to a longstanding health condition, it may amount to a disability meaning contact should be adjusted according to expert medical opinion so as not to exacerbate the condition.

Listen to medical opinion – if the employee is telling you that they’re not well enough to enter into conversation with you, an expert medical opinion will help you to understand what contact would be appropriate to ensure that you don’t make their condition worse or slow down their recovery.

Create a well-being communication plan – set out in advance the communications they can expect from you, the different communication options available, and who you will contact if they’re not well enough to discuss their mental health with you. To find out how to access our template well-being communication plan, click here.

Offer alternatives – be flexible with how you keep in touch. Offer to conduct conversations via telephone, video call or even written correspondence. Consider extending the right to a companion, friend or family member – providing they’re not a lawyer!

Give your managers the tools – running training workshops allows managers to practice what to say and how to say it in a safe environment. Providing your managers with guidance notes will help them frame their communications, and how and where they should be keeping a record. To find out how to access our template manager guidance notes or for details of our manager training sessions, click here.

Get in touch if you’d like to find out more about how our toolkit and training can help you to support mental fitness at work. 

This update is accurate on the date it was published, but may be subject to change which may or may not be notified to you. This update is not to be taken as advice and you should seek advice if anything contained within affects you or your business.
Posted On: August 7th, 2023By |

Supporting mental fitness at work pt.2 – identifying your mental health champions

You don’t need to wait for legislation to proactively promote and support positive mental well-being at work. What about introducing mental health champions?

Here are our thoughts on the proactive role mental health champions can play and how to set them up for success.

Create clarity – be clear about what the role involves. Create an internal advert and role profile. Reassure them that they’re not supposed to be therapists or psychiatrists. They’ll need to be caring and compassionate individuals who can help to proactively promote mental well-being, provide non-judgemental confidential support and signpost employees in the right direction if further help is required.

Passionate people – as a volunteer, they’ll be taking on the role alongside their ‘day job’. Ask employees to apply and choose people that are passionate about supporting you to develop and promote well-being initiatives and willing to give their time (with manager support).

Driving performance – set out in writing what’s expected of them, how they need to prioritise their own work to avoid concerns about their performance, and signpost them to support available for them personally too. To find out how to access the template letter confirming an appointment to a mental health champion role, click here.

Internal profile – when launching the role and introducing your mental health champions, ensure everyone is clear on the support offered and how contact can be made. Be clear on the confidentiality of discussions and the role the mental health champions take.

Give them a voice – create a platform for your mental health champions to provide you with feedback on workplace mental well-being to help shape and influence your well-being strategy and initiatives.

Give them the tools – whilst they don’t need to be medical experts, it’s crucial they have an ability to identify a colleague in need of expert support and a good understanding of how to approach the situation should it arise.

Get in touch if you’d like to find out more about how our toolkit and training can help you to support mental fitness at work. 

This update is accurate on the date it was published, but may be subject to change which may or may not be notified to you. This update is not to be taken as advice and you should seek advice if anything contained within affects you or your business.
Posted On: August 7th, 2023By |

Supporting mental fitness at work pt.1 – keeping your finger on the pulse

With a new Bill working through parliament aiming to create a legal requirement for mental health first aid at work, we’re looking at how you can proactively support mental fitness within your business.

In this update, we’re looking at how you keep a pulse of ‘how it’s going’ and support employee well-being where it’s needed.

Taking your teams’ pulse – engagement surveys; simple, but effective. They don’t have to be long or complicated but asking your team ‘how it’s going’ on a regular basis is a great way to identify if someone is struggling and gives you the opportunity to proactively support. We’ve included an engagement survey within our mental health toolkit for employers. Click here for more info.

Don’t rely on self-reporting – make sure well-being is a two-way conversation. Even if a survey is anonymised, employees might not feel able to share how they’re doing. Empower your managers with the tools, skills and training to sensitively approach members of their team in real time and discuss what support is required and how they can help.

Stay connected – whilst we’re definitely seeing more of a shift back to office-based working, we shouldn’t forget the impact of remote working and the barriers it can create to effective communication. Encourage teams to make the most of face-to-face meetings and video calls where possible (stay off emails and the phone if they can).

One size won’t fit all – what worked for one person might not work for another. Actively listening to concerns and caring personally about finding a supportive solution for their needs goes such a long way. Don’t forget to remind employees about any Employee Assistance Programmes you might have or signpost them to external resources that can provide financial, well-being and other support.

Get in touch if you’d like to find out more about how our toolkit and training can help you to support mental fitness at work. 

This update is accurate on the date it was published, but may be subject to change which may or may not be notified to you. This update is not to be taken as advice and you should seek advice if anything contained within affects you or your business.
Posted On: July 31st, 2023By |

Well-being watch – working with cancer

50% of us will develop some form of cancer in our lifetime. So how do you offer support to those diagnosed, caring for others, or working with an individual with cancer?

Pledge – the Working with Cancer pledge supports employers to stand together and provide a supportive, recovery-forward culture at work for people with cancer. Sign up to show your support.

Policy – it might provide a helpful starting point for someone feeling daunted by the prospect of a conversation about their diagnosis. You could include wording explaining how you’ll:

  • support individuals with decisions around any communication with colleagues (whether the individual wants to share their diagnosis or keep it private);
  • help them deal with not being around so much during treatment;
  • approach any physical changes, career reassurance, and the supportive, collaborative approach you’d like to offer.

Proactivity – you’ll want to think carefully about how you share your thoughts on the supportive culture you’re looking to achieve. Consider:

  • what support you can offer managers and whether training is appropriate;
  • whether counselling can be offered;
  • whether you can commit to extra flexible working and days off as a minimum;
  • if your leaders can share their thoughts on the support they want to offer.

Cancer is not an easy topic to talk about and there’s a lot you’ll want to consider in how you approach any support you’d like to offer. We’re here to help if you’d like to discuss any questions or thoughts. 

This update is accurate on the date it was sent (15 March 2023), but may be subject to change which may or may not be notified to you. This update is not to be taken as advice and you should seek advice if anything contained within affects you or your business.
Posted On: March 14th, 2023By |